This blog will focus on seasonally appropriate foods to add to your diet during the winter, especially those rich in vitamins, antioxidants, and essential fatty acids.
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Sync your skincare routine with your menstrual cycle for optimal skin health. This guide breaks down the best skincare approaches for the follicular, ovulatory, menstrual, and luteal phases, ensuring you glow every day of the month.
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In this article, we'll explore how estheticians can adopt a holistic approach to skincare, integrating elements of stress reduction, nutrition, and mindfulness into their services. By doing so, they create not just a beauty treatment, but a transformative wellness experience.
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Chemical Peels & Enzyme Exfoliation are some of our most popular treatments during the cooler seasons of fall & winter! In this post, we’ll explain why plus break down the differences between the two.
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In this comprehensive guide, we'll explore the types of acne scars and the healing treatments available right here at Enlightened Beauty.
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In this post, we’ll take a closer look at two guiding stars in the skincare galaxy: estheticians and dermatologists.
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Enter the Hydra Peel, a buzzworthy treatment that's been making waves in the beauty community. But what exactly is a Hydra Peel, and why is it becoming a go-to for skincare enthusiasts and professionals alike?
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Winter brings its own set of skincare challenges. Whether you're prepping for a milder winter in California or gearing up for the icy cold in New York, it's time to adjust our skincare routines.
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With the right skincare routine you can confidently embrace the beauty of fall without compromising on your skin's health. Let's dive into some essential steps to keep your skin hydrated and radiant this fall season.
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As an esthetician with years of experience, I've seen countless trends come and go. Yet, some age-old practices, like oil cleansing, have stood the test of time, proving their worth in every drop.
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Discover the transformative power of the Lira Clinical Pure Peel. Dive into its unique benefits, from immediate radiance with no downtime to its ability to treat various skin conditions.
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Uncover the rejuvenating power of cold water facials with us. From reducing inflammation to enhancing product application and boosting skin oxygenation, let’s unpack the benefits behind this natural remedy.
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This post is your personal guide to our most popular treatments. It's about giving you the inside scoop, so you can make choices that align perfectly with your skincare goals.
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If you’re an esthetician or aspiring to be one, you’re in the right place! In this post, we’ll dive into some essential skills that can elevate your game in the beauty industry.
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Here at Enlightened Beauty, we've tried and tested plenty, but retinol? It's kept its promise every time. It's kind of like that dependable friend who always has your back. So, let's chat about why retinol is such a favorite and see if it might be the right fit for you.
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Imagine chemical peels as your skin's reset button. They work their magic by gently exfoliating the top layers of skin to reveal the fresh, healthier layers underneath. It's like shedding old stories and starting anew, just as a snake sheds its skin to reveal a vibrant new version of itself.
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While we know that Barbie is just a doll, that perfectly smooth and glowing skin she sports is definitely something we all wish for. But is it attainable? Beyond creams and serums, discover a holistic approach that might just be the key.
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